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For mum advice and videos
For mum advice and videos. Explore 97 reviewed videos and trusted starting points in one searchable hub.
Reviewed videos in this collection
Use these source-attributed videos as starting points and follow the supporting guidance shown with each item.
- Recovering after labour and birthYouTube · North Bristol NHS Trust
North Bristol NHS Trust explains gentle aftercare, returning to movement and when postnatal symptoms need professional support.
- Pelvic-floor recovery is more than squeezingTikTok · The Mummy MOT
The Mummy MOT explains that pelvic-floor muscles lift, release and work with the rest of the body. Floreo Baby Hub keeps this product-free and pairs it with NHS after-birth guidance; pain, leakage, heaviness or exercise concerns need individual professional advice.
- Perinatal mental health support without judgementInstagram · National Childbirth Trust · Parents in Mind
NCT explains how Parents in Mind offers peer support during pregnancy and after birth. Peer support can complement, but does not replace, help from a midwife, health visitor, GP or urgent mental-health service.
- Postnatal depression: Leanne’s storyYouTube · NHS England
An NHS lived-experience film about recognising that something is wrong, speaking honestly and accepting professional support.
- How partners and family can support perinatal mental healthYouTube · NHS England
NHS England shares practical ways services can include partners and family while keeping the mother’s needs and choices central.
- Postpartum psychosis: Katy’s storyYouTube · NHS England
A lived-experience account of a serious medical emergency, paired with clear NHS advice to seek urgent same-day help.
- When bonding with your baby feels difficultYouTube · NHS England
Tara describes maternal bonding difficulties and the value of telling a health professional instead of carrying shame alone.
- Perinatal mental health: signs and support routesYouTube · NHS England
An NHS overview made for health professionals that can also help families understand why early recognition and referral matter.
- Pelvic-floor recovery and support after birthTikTok · National Childbirth Trust
An NCT postnatal recovery video introducing pelvic-floor health after birth, why symptoms deserve attention, and how gradual exercises and professional support may help.
- What to expect from early postnatal careYouTube · Heatherwood and Wexham Park Hospitals NHS Foundation Trust
An NHS hospital antenatal education video outlining early postnatal care, physical recovery, and common checks and support available after a baby is born.
- Baby brain development and the foundations of life: Margot's storyYouTube · Togetherness NHS
Togetherness NHS shares Margot’s story about baby brain development and the foundations of life.
- An introduction to perinatal mental healthYouTube · Maternal Mental Health Alliance
The Maternal Mental Health Alliance introduces perinatal mental health and why support can matter during pregnancy and after birth, paired with the NHS route for finding specialist care and urgent help.
- Wellbeing after Miscarriage | Mind: Session 5 - Depression, anxiety & hormonal changes | Tommy'sYouTube · Tommy's
Tommy’s explores depression, anxiety and hormonal changes after miscarriage in its wellbeing series.
- Postnatal information for the early weeksYouTube · South Warwickshire University NHS Foundation Trust
South Warwickshire University NHS Foundation Trust provides a postnatal information overview for the early weeks, paired with NHS recovery guidance and routes for seeking professional help when symptoms are concerning.
- Antenatal Education - Postnatal depressionYouTube · Heatherwood and Wexham Park Hospitals NHS Foundation Trust
Heatherwood and Wexham Park Hospitals introduces postnatal depression as part of its antenatal education series.
- Deciding whether to have another baby - Maternal Mental Health Alliance - Information CentreYouTube · Maternal Mental Health Alliance
The Maternal Mental Health Alliance discusses deciding whether to have another baby.
- Mental Health in Pregnancy | Tommy's and MindYouTube · Tommy's
Tommy’s and Mind introduce mental health during pregnancy.
- Pelvic girdle pain that continues after birthTikTok · The Mummy MOT
The Mummy MOT discusses “Pelvic girdle pain that continues after birth”. This video has passed Floreo Baby Hub's owner screening and is paired with current NHS postnatal-recovery guidance so families can check the wider context and find professional support when needed.
- #InThisWithYou: Mental health as a dad-to-be (Ben's story)YouTube · Tommy's
Tommy’s shares Ben’s story about mental health as a dad to be.
- What is Perinatal OCD and what are the treatment options - with @therapy_for_me.co.ukYouTube · Perinatal Mental Health Partnership UK
The Perinatal Mental Health Partnership introduces perinatal OCD and treatment options.
- Coping with neonatal guilt as a parentTikTok · Bliss
Bliss discusses “Coping with neonatal guilt as a parent”. This video has passed Floreo Baby Hub's owner screening and is paired with current NHS neonatal-care guidance so families can check the wider context and find professional support when needed.
- Intrusive thoughts and other scary feelings - Maternal Mental Health Alliance - Information CentreYouTube · Maternal Mental Health Alliance
The Maternal Mental Health Alliance discusses intrusive thoughts and other frightening feelings.
- Finding postnatal mental-health support as a new parentTikTok · National Childbirth Trust
National Childbirth Trust discusses “Finding postnatal mental-health support as a new parent”. This video has passed Floreo Baby Hub's owner screening and is paired with current NHS postnatal-recovery guidance so families can check the wider context and find professional support when needed.
- Tummy-gap exercises during postnatal recoveryTikTok · The Mummy MOT
The Mummy MOT discusses “Tummy-gap exercises during postnatal recovery”. This video has passed Floreo Baby Hub's owner screening and is paired with current NHS postnatal-recovery guidance so families can check the wider context and find professional support when needed.
- Preparing for postnatal class - Leeds MaternityYouTube · Leeds Teaching Hospitals NHS Trust
Leeds Teaching Hospitals introduces its preparation for the postnatal period.